The flavor-filled lifestyle that's sweeping the country just got easier to follow!With its balanced, sane approach to eating, The Sonoma Diet(tm) is more than an eating plan-it's a healthy lifestyle you can live with. You can lose weight while enjoying a delicious balance of whole grains, protein, healthy fats and fresh produce, and The Sonoma Diet(tm) Cookbook shows you how. More than 150 flavorf...
Hardcover: 288 pages
Publisher: Meredith Books (December 5, 2006)
Language: English
ISBN-10: 0696231859
ISBN-13: 978-0696231858
Product Dimensions: 7.6 x 0.9 x 9.5 inches
Amazon Rank: 517207
Format: PDF Text TXT book
reviews:I've lost 24lbs in 5 weeks so far on the Sonoma Diet and my palate hasn't been bored yet! The recipes in this cookbook are well written, easy to follow, contain ingredients easy to find in most grocery stores, and produce great results. Although mo...
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