Don’t just sit there!Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.• Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves• In India, 108 is consider...
Series: Complete Idiot's Guide to
Paperback: 208 pages
Publisher: Alpha; Poc edition (May 2, 2006)
Product Dimensions: 4.2 x 0.5 x 7.4 inches
Amazon Rank: 576310
Format: PDF ePub TXT ebook
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